Keep track of your favorite meals in a custom file. Easily include a recipe and photograph for each meal. Send recipes to others with the click of a button. Plan and save menus to keep trackof your upcoming meals. Access huge internet recipe databases directly from MealKeeper's pull-down menus. Search your meals file and recipes for specified names, words or ingredients. The program comes with an assortment of popular recipes. In the registered..

Keep track of the foods you eat and the nutrients they contain. Quickly and easily record your meals and snacks. Summarize your intake of fats, carbohydrates, protein calories and see a running percentage of calories from fat. Access the internet directly from DietKwik for online nutritional data on thousands of foods and for technical advice on the interpretation of food nutritional labels...

Quickly point-and-click to create your grocery shopping list from a customizable, searchable product file. Create and modify product categories. Custom print lists for shopping. Calculate your shopping list cost. Screen for high fat and/or carbohydrate products. Manage coupons and log expenditures over time.